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    Buy one of the training packages below and we will meet you at the start line!

Online Personal Training 

Train With Me KP

Virtual Training Online Following Kristine's own program

ICN National Sports Model Champion 2021 & Pro Card Athlete Here

$40per month

4 day per week gym based training program

2 lower body sessions, glutes hamstrings and quads.

2 lower upper body  sessions, shoulders & back

Training for confidence & sports model look 

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Personal Training

We are available for one on one personal training sessions to help you reach your goals. We know what it's like to balance family life, work and other commitments and can train you at your home, gym, on a bike, or our base gym Shredded Health & Performance, Innaloo, Perth.

We offer a truly bespoke and comprehensive personal training service for all fitness levels, aside from the personal training sessions we provide all our PT clients with ongoing support, nutritional guidance, and more. We have a wealth of experience between us and when we take on a personal training client, we give our all to make sure you achieve your goals!  

The rates for personal training sessions depend on location, time, and the volume of sessions purchased.  Please get in touch to check availability & rates for your personal training package. (learn more about our personal training service)

Check Availability & Rates